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Yoga in Siliguri

Slow, alignment-based yoga in Siliguri with Komal. Group classes, 1:1 sessions, and themed gatherings. Beginners welcome.

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A practice rooted in Siliguri

The home base of Yoga with Komal is Siliguri, North Bengal. Group classes meet in person here, with online options for anyone outside the city or away that week.

What's offered in Siliguri

  • Group Hatha-Vinyasa classes, 90 minutes, twice weekly.
  • 1:1 sessions, online or in person, ₹1,000/session.
  • Themed sessions — Yoga Nidra, devotional chanting, full and new moon gatherings.

Who's already practicing here

Students from Siliguri, Bagdogra, Jalpaiguri, Kurseong, and across the broader North Bengal and Sikkim regions. Some travel in for offline classes; others practice live online from the hills.

How to start

The exact venue and timing for offline sessions go out with your booking confirmation. Tap "Join via WhatsApp" to reserve a place.

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FAQ · Questions

Things people ask before they begin.

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Yes. The focus is on how you feel, not how it looks. You'll be guided to move with gentle awareness, at your own pace, no prior experience needed. Beginners are warmly welcome.

This is a somatic, embodied practice. Rather than chasing perfect postures, you're guided to feel, sense, and listen to your body from within. The body leads instead of being controlled. The mat becomes a doorway to the rest of your day.

Tap any "Join via WhatsApp" button. You'll land in a chat with me, pre-filled with what you're interested in. I'll reply and we'll find the right starting point together.

Yes. Group classes run online and offline. Online sessions are live + recorded for replay, so you can practice with the group or catch up later in the week. 1:1 sessions are available online and offline.

A mat, a bit of floor space, and a quiet corner. Some household props help, a cushion, a thick book or two, a belt, but I'll always offer alternatives if you don't have something.

Sessions are tailored to your current needs. Depending on what's useful for you, we might work with movement to release tension, breath awareness and guided pranayama, chanting to create stillness, reflection on the Yoga Sutras (Samadhi Pada), or journaling prompts for personal reflection.

The practice begins here

You don't have to
figure it all out.
You just have to begin.

Message me to reserve your spot or to ask anything.

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