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Online yoga from India

Live online yoga classes from India, recorded for replay. Hatha-Vinyasa, Yoga Nidra, Yin & Breath, 1:1 sessions, and monthly New Moon circles.

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Live, recorded, joinable from anywhere

Online classes with Komal run live and are recorded for replay the same day. You join from wherever you are, India, the UK, the US, the foothills of Sikkim, and you have access to the recording for two weeks.

What's offered online

  • Group Hatha-Vinyasa classes, 90 minutes.
  • Yoga Nidra sessions, 45 minutes of guided rest.
  • 1:1 sessions, scheduled to fit your week.
  • New Moon Circle, monthly.

What you need

  • A mat (or a thick rug, fine to start).
  • A quiet corner with enough space to lie down.
  • A wall for some shapes.
  • A couple of household props (a cushion, a thick book, a belt). I'll always offer alternatives.

Begin

Online classes are ₹5,000 per month. Tap "Join via WhatsApp" for the next intake date.

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FAQ · Questions

Things people ask before they begin.

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Yes. The focus is on how you feel, not how it looks. You'll be guided to move with gentle awareness, at your own pace, no prior experience needed. Beginners are warmly welcome.

This is a somatic, embodied practice. Rather than chasing perfect postures, you're guided to feel, sense, and listen to your body from within. The body leads instead of being controlled. The mat becomes a doorway to the rest of your day.

Tap any "Join via WhatsApp" button. You'll land in a chat with me, pre-filled with what you're interested in. I'll reply and we'll find the right starting point together.

Yes. Group classes run online and offline. Online sessions are live + recorded for replay, so you can practice with the group or catch up later in the week. 1:1 sessions are available online and offline.

A mat, a bit of floor space, and a quiet corner. Some household props help, a cushion, a thick book or two, a belt, but I'll always offer alternatives if you don't have something.

Sessions are tailored to your current needs. Depending on what's useful for you, we might work with movement to release tension, breath awareness and guided pranayama, chanting to create stillness, reflection on the Yoga Sutras (Samadhi Pada), or journaling prompts for personal reflection.

The practice begins here

You don't have to
figure it all out.
You just have to begin.

Message me to reserve your spot or to ask anything.

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