kYoga with Komal
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Private 1:1 yoga sessions

A practice built around your body, your week, and your goals. Online or in-studio in Siliguri, with a pre-session conversation included.

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A practice built around you

Group classes are wonderful. They're also, by nature, the average. A 1:1 session is the opposite: a practice shaped entirely by what your body, your week, and your life are asking for right now.

What a 1:1 looks like

We start with a short conversation. Sometimes that's all about a recent injury. Sometimes it's about sleep, anxiety, or a wedding next month. Sometimes it's that you've been doing yoga for a decade and something has stopped landing.

A typical session might include:

  • Movement to release tension and rebuild range.
  • Breath awareness and guided pranayama.
  • Chanting to create stillness when the mind is loud.
  • Reflection on the Yoga Sutras, especially the Samadhi Pada, when there's space for it.
  • Journaling prompts to integrate.

Practical details

  • 60-minute sessions, online or in-studio in Siliguri.
  • ₹1,000 per session.
  • Pre-conversation included with the first session.
  • I'll send you a short note after each session with what we worked on, so you can practice between.

Begin

Tap "Join via WhatsApp" and tell me a sentence about what's going on. I'll suggest a starting time.

The class
Private · 60 min

Sunrise 1:1

A class built for you. Your body, your week, your goals. Online or in-studio in Siliguri. Pre-conversation included.

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Book Sunrise 1:1See all six classes →
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FAQ · Questions

Things people ask before they begin.

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Yes. The focus is on how you feel, not how it looks. You'll be guided to move with gentle awareness, at your own pace, no prior experience needed. Beginners are warmly welcome.

This is a somatic, embodied practice. Rather than chasing perfect postures, you're guided to feel, sense, and listen to your body from within. The body leads instead of being controlled. The mat becomes a doorway to the rest of your day.

Tap any "Join via WhatsApp" button. You'll land in a chat with me, pre-filled with what you're interested in. I'll reply and we'll find the right starting point together.

Yes. Group classes run online and offline. Online sessions are live + recorded for replay, so you can practice with the group or catch up later in the week. 1:1 sessions are available online and offline.

A mat, a bit of floor space, and a quiet corner. Some household props help, a cushion, a thick book or two, a belt, but I'll always offer alternatives if you don't have something.

Sessions are tailored to your current needs. Depending on what's useful for you, we might work with movement to release tension, breath awareness and guided pranayama, chanting to create stillness, reflection on the Yoga Sutras (Samadhi Pada), or journaling prompts for personal reflection.

The practice begins here

You don't have to
figure it all out.
You just have to begin.

Message me to reserve your spot or to ask anything.

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