What Yin & Breath is
Long floor holds paired with pranayama. For the connective tissue, the parasympathetic nervous system, and the parts of you that are tired of trying.
Why Kalimpong
Hilltown across the Teesta from Darjeeling. Practice live online from Kalimpong with the recording sent the same day.
How to begin
Practice live online from Kalimpong, or come down to Siliguri for offline group classes and 1:1 sessions. Tap 'Join via WhatsApp' and we'll find a time.
Good for
- yin yoga
- anxiety
- flexibility